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#HEALTH: Headache? Apparently Beer Is a Better Painkiller Than Tylenol

#HEALTH: Headache? Apparently Beer Is a Better Painkiller Than Tylenol

admin May 5, 2017 Comments Off on #HEALTH: Headache? Apparently Beer Is a Better Painkiller Than Tylenol

Instead of popping a pill for a headache, you may want to start reaching for a cold beer. A new study published in The Journal of Pain found that beer is a better pain

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#HEALTH: Science Explains Why You Only Like To Smoke Cigarettes When You Drink

#HEALTH: Science Explains Why You Only Like To Smoke Cigarettes When You Drink

admin April 27, 2017 Comments Off on #HEALTH: Science Explains Why You Only Like To Smoke Cigarettes When You Drink

If you ask people today how they feel about smoking cigarettes, most will tell you it just isn’t cool anymore. So, despite our society taking several steps backward in recent years (re: that orange

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#HEALTH: 6 Tips Scientifically Proven To Help You Sleep Better

#HEALTH: 6 Tips Scientifically Proven To Help You Sleep Better

admin February 2, 2017 Comments Off on #HEALTH: 6 Tips Scientifically Proven To Help You Sleep Better

Sleep is a natural process, just like breathing. But as we breathe shallow, we also sleep shallow — if we do manage to get some sleep. Insomnia is a very frequent issue nowadays, when

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Morning Routine: 8 Upgrades To Have A More Productive Day

Morning Routine: 8 Upgrades To Have A More Productive Day

admin August 19, 2016 Comments Off on Morning Routine: 8 Upgrades To Have A More Productive Day

Taking your productivity to the next level boils down to one vitally important step: You have to upgrade your morning routine. I mean, why would you continue following the same stale one when there

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Nike Reveals a “Game Changing” Sports Recovery Chair (VIDEO)

Nike Reveals a “Game Changing” Sports Recovery Chair (VIDEO)

admin May 9, 2016 Comments Off on Nike Reveals a “Game Changing” Sports Recovery Chair (VIDEO)

Anyone that plays a sport knows (or should know) the importance of muscle recovery, especially when it comes to a sport-like basketball where you’re in and out of play constantly. Nike has teamed up

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This Is How You Prepare the Poisonous Puffer Fish For a Meal (VIDEO)

This Is How You Prepare the Poisonous Puffer Fish For a Meal (VIDEO)

admin April 24, 2016 Comments Off on This Is How You Prepare the Poisonous Puffer Fish For a Meal (VIDEO)

Japan is widely-known for its extensive array of sea food delicacies, the most popular of which is undoubtedly sushi and the many forms it takes. While the average person would have no problem dabbling

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#HEALTH: What Happens To Your Body When You Stop Working Out (Video)

#HEALTH: What Happens To Your Body When You Stop Working Out (Video)

admin April 7, 2016 Comments Off on #HEALTH: What Happens To Your Body When You Stop Working Out (Video)

You’ve been sticking to a solid workout regimen for the last couple of months, attending spin and yoga classes weekly. You’re feeling more energized and your body is looking F-I-N-E. You deserve a break,

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Life Without Adderall: Why I Decided To Stop Taking Medication For My ADD

Life Without Adderall: Why I Decided To Stop Taking Medication For My ADD

admin March 30, 2016 Comments Off on Life Without Adderall: Why I Decided To Stop Taking Medication For My ADD

Going off ADD medication was one of the most difficult decisions I’ve ever made. For years, my meds were the crutch that got me A’s in school and helped me organize my life. They

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#HEALTH: 8 Reasons Drinking More Water Is The Key To Reaching Your Fitness Goals

#HEALTH: 8 Reasons Drinking More Water Is The Key To Reaching Your Fitness Goals

admin February 9, 2016 Comments Off on #HEALTH: 8 Reasons Drinking More Water Is The Key To Reaching Your Fitness Goals

We’ve read the the blogs and health magazines, and we’ve watched Dr. Oz. But we still tend to take the importance of drinking at least eight glasses of water a day for granted. Carrying

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#HEALTH: 7 Ways To Get Healthy And Lose Weight Without Even Thinking About It

#HEALTH: 7 Ways To Get Healthy And Lose Weight Without Even Thinking About It

admin January 29, 2016 Comments Off on #HEALTH: 7 Ways To Get Healthy And Lose Weight Without Even Thinking About It

Most people get wrapped up in the details and strategies of a particular diet and never get around to actually following it. I like to keep things simple. I’d prefer to abandon the details,

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